Explore your body and mind
Join the only English-speaking Jivamukti Yoga
classes in Tokyo, weekly in Daikanyama and Hiroo.
For classes in Daikanyama: due to space limitations we kindly ask you to register at least 12h prior joining the class. Confirmation mail with guaranteed space will be sent shortly in reply.
Upcoming Classes
Class type
Daikanyama
5 / 5
Jivamukti Open 80'
12:30 - 13:50
December 10, Saturday
For classes in Daikanyama
Daikanyama
5 / 5
December 24, Saturday
11:00 - 12:20
Jivamukti Open 80'
Hiroo
Hiroo
Hiroo
Date
SPOTS
Time
¥
22.949
¥
6.949
¥
2.949
¥
9.949
¥
1.500
Valid 30 days
4 x private class
Valid 90 days
in Shimokitazawa
Private class
Pack: 4 group classes
Any class Drop-In
First timer
Prices
No prepayment needed, just your commitment
Jivamukti Basics / BV
Wed / Fri
09:00 - 10:30
Jivamukti Open 60'
Sun
08:30 - 09:30
Jivamukti Open 60'
Wed / Fri
07:45 - 08:45
Daikanyama
4 / 5
December 18, Sunday
17:30 - 18:40
Jivamukti Open 80'
Class Types
Jivamukti Yoga Beginner Vinyasa
Slow-moving, deep exploratory class that will provide you with the underlying basics of how a vinyasa practice works. Vinyasa is a method of practicing asana (physical poses), where the asanas are presented in a sequence, flowing one to the next. The practice focuses on aligning one’s breath and spiritual intention with movement. This class is suitable for any level of practitioners of any yoga style.
Class duration ≈ 60 min.
Jivamukti Yoga Open Class
Class duration ≈ 60 to 90 min.
Recommended for beginner and intermediate level practitioners of any yoga method. You are working in a united breath rhythm led by the teacher, under his voice instructions. Teacher does not demonstrate the asanas, but gives verbal instructions while assisting the practitioners. Class duration may vary from 60 to 90 min. Please check the schedule.
Jivamukti Yoga Spiritual Warrior
Class duration ≈ 60 min.
One of the signature Jivamukti classes. This class is dynamic and can definitely be described as the one ‘which will make you more fit’. Class structure - fixed sequence of postures, which include warm-up, few rounds of Sun Salutation (Surya Namaskar), standing asanas, forward bends, twists, inversions, meditation and of course final Savasana. Fixed sequence allows one to learn it by heart after a few classes and to use it at home or while traveling.
Jivamukti Yoga Basics
Class duration ≈ 90 min.
While Open and Spiritual Warrior classes are focused on vinyasa, during Basics classes - detailed alignment of asanas is emphasised. Practitioners learning the correct technique and alignment, as well as usage of props. Basic class gives necessary structure which will allow to practice safely and mindfully on Open Class.
Jivamukti Yoga is a contemporary method of yoga practice. Born and created in New York and now placed among 8 of the main styles currently practiced in the world.

What is Jivamukti Yoga ?

Born in Siberia, an active practitioner of various traditional yoga styles: from Iyengar to Ashtanga with more than 9 years of experience.

Yulia Urutina

Certified Jivamukti Yoga Teacher
Fell in love with a depth and subtlety of method under the guidance of the honored Jivamukti Yoga teachers: Olga Oskorbina (Barcelona) and Anna Lunegova (Moscow), in her classes Yulia inspires students to become aware not only of the body but to understand the work of the mind.
In the turbulent 2020 not only she is quitting the job in one of biggest world corporations, but most importantly becoming a certified Jivamukti Yoga teacher and moving to Tokyo.
She believes that yoga practice goes beyond the physical forms on a mat, but can and should be applied to all aspects of living.

LocationS

Please register here.

〒150-0012 Tokyo, Shibuya City, Hiroo, 5 Chome−16−12 FIVE 2F

Mint Mat Studio Hiroo

〒150-0032 Tokyo, Shibuya City, 渋谷区
Uguisudanicho, 1−2 PAL bldg 3F&RF

Brighton Studio Daikanyama